irRegular

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A place for regular people to share their [ir]Regular story. [ir]Regular is a talkshow, a lifestyle, a support system, a place to vent, a place to feel heard, a friendly voice that reminds you that you are not in this by yourself. [ir]Regular connects us with people who have unique experiences, struggles and passions. [ir]Regular makes people think. [ir]Regular educates. [ir]Regular normalizes. [ir]Regular provides a platform for guests that is both therapeutic and empowering. And in turn, [ir]Regular allows our listeners, as well as us, to connect with whatever message we need to hear and feel understood, unafraid and not alone. We're all a little [ir]Regular. Welcome to our world.

Episodes

Wednesday Feb 24, 2021

Episode 25: Acceptance [Over] Aesthetic

Wednesday Feb 24, 2021

Back in their old stomping grounds, the [ir]Regulars bring you another fearless guest with an impactful story. This week, we hear from Shannon about her journey learning to accept and love the skin she's in. With symptoms and obstacles that closely mirror an addiction to drugs or alcohol, Shannon shares her story about her lifelong struggle with one thing that we as humans can never outrun: food.

**TRIGGER WARNING** Beginning around minute 11, some of the material discussed in this episode may be triggering to those who struggle with eating disorders and/or their relationship with food. If you or someone you know needs help, please visit www.nationaleatingdisorders.org.

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